Ingredients
1 tablespoon oil
1 tablespoon chopped garlic
6-7 button mushrooms, sliced
1-½ capsicum,
1 medium carrot, sliced
¼ medium cauliflower, separated into florets
6-8 French beans, diagonally sliced and blanched
100 grams tofu, cut into ½ inch cubes
Salt to taste
Crushed black peppercorns to taste
1 teaspoon red chilli flakes
½ tablespoon light soy sauce
1½ tablespoon sweet chilli sauce
Diagonally sliced spring onion greens for garnishing
Method
1. Heat oil in a non-stick wok. Add garlic and sauté for 30 seconds. Add mushrooms and sauté for 1-2 minutes.
2. Add capsicum and sauté for 1 minute. Add carrot and broccoli and sauté for 1 minute.
3. Add French beans and sauté for 30 seconds. Add salt, crushed peppercorns and chilli flakes and sauté for 30 seconds.
4. Add tofu and sauté for 30 seconds. Add soy sauce and sweet-chilli sauce and sauté for 1 minute.
5. Serve hot garnished with spring onion greens.
