09 December 2013

Meen Upperi(thoran)


Ingredients

1 lb Fish
1 medium sized Onion
3-4 Dried red chillies
1/4 tsp Turmeric powder -
1tbsp Ginger
1 tbsp Garlic
Curry leaves
Mustard seeds
oil
salt

Directions


Cook fish(used tilapia) in little water with kodampuli,turmeric,salt.Once fish is cooked let it cool down (remove bones and kodampuli, shred it.Now quick run all the remaining ingredients in blender(2-3times).Heat oil,add mustard seeds , the blended mixture and sauté well.Then add the fish mixture and stir. Simmer and cook, (stir in between).Add the fish stock if it is too dry.Add grated coconut and cook in low flame for 2-3mins.

NOTE:
It also works without kudampuli.I used tilapia here and you can try with
any other indian fish.

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